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10-Minute Recipes : Fast Food, Clean Ingredients, Natural Health ISBN: 9781401949709 Publication Date: 28 November 2016
Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted. She shared her journey to healing herself in her blog, The Earth Diet, which launched her best-selling book of the same name. Through the Earth Diet lifestyle, she has helped thousands of people with thyroid issues, eating disorders, cancer, diabetes, acne, addictions, and other afflictions. Liana kept hearing from readers and clients that their biggest obstacle was a lack of time, so she gathered together her favorite quick recipes and time-saving techniques. In 10-Minute Recipes, you will find more than 100 recipes to get into your diet more of the essential vitamins, minerals, and micronutrients your body needseach of which can be prepared in 10 minutes or less. Whether youre a meat eater or a raw vegan, this inclusive book offers options for juices, smoothies, salads, entrees, desserts, and more that will delight any palate. Liana also delivers advice on proper nutrition; tips for shifting out of toxic habits; and guides for specific goals such as weight loss, reducing inflammation, and increasing energy.
5 Star (8)
4 Star (8)
3 Star (1)
2 Star (1)
1 Star (4)
Average Star Rating: 3.7 out of 5
(22 customer reviews)
22 reviews for 10-Minute Recipes Fast Food Clean Ingredients Natural Health
Rated 5 out of 5
Dandy from Izhevsk, Russia
Got this for my partner for Christmas he loves it so much ! So good to have
Rated 5 out of 5
twilightvanillagalaxies from Houston, United States
I am very happy with this product and fast delivery after group buy
Rated 5 out of 5
BelovedAngle from Southampton, United Kingdom
I have had my eye on one of these for a long time but just out of my reach due to high price in stores. The group discount on groupspree is so much better!
Rated 5 out of 5
Loin Bridge from Orizaba, Mexico
Very happy with my purchase and the group buy sales price was excellent value. Great service and delivery too
Rated 5 out of 5
Lime Green Soda from Surgut, Russia
Only had it for a short while but no problems as of yet
United States of America
Dandy from Izhevsk, Russia
Got this for my partner for Christmas he loves it so much ! So good to have
twilightvanillagalaxies from Houston, United States
I am very happy with this product and fast delivery after group buy
BelovedAngle from Southampton, United Kingdom
I have had my eye on one of these for a long time but just out of my reach due to high price in stores. The group discount on groupspree is so much better!
Loin Bridge from Orizaba, Mexico
Very happy with my purchase and the group buy sales price was excellent value. Great service and delivery too
Lime Green Soda from Surgut, Russia
Only had it for a short while but no problems as of yet