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8 Keys to Recovery from an Eating Disorder Workbook ISBN: 9780393711288 Publication Date: 7 March 2017
8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable". Now, the authors have returned with a companion workbookoffering all new assignments, strategies and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies.
Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen.Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviours.
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Average Star Rating: 4.1 out of 5
(19 customer reviews)
19 reviews for 8 Keys to Recovery from an Eating Disorder Workbook
Rated 5 out of 5
Angel Snowflakes from Miami, United States
The build quality is excellent this will last ages
Rated 5 out of 5
Gail102 from Detroit, United States
Great bargain from group buying
Rated 5 out of 5
Cute Sky from Toledo, United States
Bought this for my husband for Christmas he was like a baby in a candy shop
Rated 5 out of 5
Racer from Denver, United States
It was a great deal. item despatched on time and delivered on time. extremely happy with product.
Rated 5 out of 5
Peppermint Kisses from Panama City, Panama
Didnt expect quick delivery but I was wrong. Received in less than 5 days.
United States of America
Angel Snowflakes from Miami, United States
The build quality is excellent this will last ages
Gail102 from Detroit, United States
Great bargain from group buying
Cute Sky from Toledo, United States
Bought this for my husband for Christmas he was like a baby in a candy shop
Racer from Denver, United States
It was a great deal. item despatched on time and delivered on time. extremely happy with product.
Peppermint Kisses from Panama City, Panama
Didnt expect quick delivery but I was wrong. Received in less than 5 days.