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8 Keys to Recovery from an Eating Disorder Workbook ISBN: 9780393711288 Publication Date: 7 March 2017
8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable". Now, the authors have returned with a companion workbookoffering all new assignments, strategies and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies.
Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen.Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviours.
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Average Star Rating: 4.1 out of 5
(19 customer reviews)
19 reviews for 8 Keys to Recovery from an Eating Disorder Workbook
Rated 5 out of 5
Hamish from Katowice, Poland
I was shocked when I received it. Everything I needed.
Rated 5 out of 5
Heart from Mannheim, Germany
This product is excellent, you must buy one especially at grtoup buy cheap price
Rated 5 out of 5
Butter Finger from Port Said, Egypt
I being useing this product for a few months now and very happy it
Rated 4 out of 5
left hand right from Vereeniging, South Africa
Well worth every dollar!
Rated 4 out of 5
Darvince from Suwon, Korea, South
Group buy so cheap for such a good item, delivered after group buy end
United States of America
Hamish from Katowice, Poland
I was shocked when I received it. Everything I needed.
Heart from Mannheim, Germany
This product is excellent, you must buy one especially at grtoup buy cheap price
Butter Finger from Port Said, Egypt
I being useing this product for a few months now and very happy it
left hand right from Vereeniging, South Africa
Well worth every dollar!
Darvince from Suwon, Korea, South
Group buy so cheap for such a good item, delivered after group buy end