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8 Keys to Recovery from an Eating Disorder Workbook ISBN: 9780393711288 Publication Date: 7 March 2017
8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable". Now, the authors have returned with a companion workbookoffering all new assignments, strategies and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies.
Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen.Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviours.
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Average Star Rating: 4.1 out of 5
(19 customer reviews)
19 reviews for 8 Keys to Recovery from an Eating Disorder Workbook
Rated 4 out of 5
urbanLegend from Tucson, United States
My family friend told me to check out this group buy website and thanks to her I got myself this product at an amazing price. Cant complain really.
Rated 4 out of 5
Solid Crying from Des Moines, United States
Great value and as good as advertised. Got them for 3 months and it is everything I expected.
Rated 4 out of 5
Epic angel from Daegu, Korea, South
Even better than I could have hoped for
Rated 4 out of 5
Brutal from Dallas, United States
I was going to go with a cheaper brand but at this price, it is affordable and well worth it
Rated 4 out of 5
Cruiser from Indianapolis, United States
I cant really complain as it is just what I have been looking for for quiet some time, and at this price, cant beat it!
United States of America
urbanLegend from Tucson, United States
My family friend told me to check out this group buy website and thanks to her I got myself this product at an amazing price. Cant complain really.
Solid Crying from Des Moines, United States
Great value and as good as advertised. Got them for 3 months and it is everything I expected.
Epic angel from Daegu, Korea, South
Even better than I could have hoped for
Brutal from Dallas, United States
I was going to go with a cheaper brand but at this price, it is affordable and well worth it
Cruiser from Indianapolis, United States
I cant really complain as it is just what I have been looking for for quiet some time, and at this price, cant beat it!