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A balanced diet is not a fad or kilojoule-restrictive meal plan. It's a flexible and easy to follow approach to healthy eating, with the same core principles for everyone. Eat a wide variety of foods that you enjoy, choose a 'rainbow' of coloured fruit and veg, lean proteins, and everything in moderation. Eating diversely using the recipes in our cookbook and you will get the right mix of nutrients your body needs to feel energised, prevent disease and thrive.
Features:
Title: The Balanced Diet
Author: The Australian Women's Weekly
Publisher: ACP Publishing
Genre: Culinary
Non-fiction
No. of pages: 240
Full colour
Paperback cover
Dimensions (approx. cm): 28.8 x 23.5 x 2.7
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Average Star Rating: 3.4 out of 5
(13 customer reviews)
13 reviews for AWW Balanced Diet Cookbook
Rated 5 out of 5
ItWasntMe from Los Angeles, United States
Good service Groupspree. Quality product.
Rated 5 out of 5
Napalm Bomb from Poughkeepsie, United States
Bought this for my husband for Christmas he was like a baby in a candy shop
Rated 5 out of 5
Hamish from Katowice, Poland
Group buy finished, I paid with PayPal and had this delivered in one week. Very happy.
Rated 4 out of 5
Chillipepper salt from Madrid, Spain
The best quality, and yeah most important, prices are the best, available to everyone. Just to have the best of the best. Thanks groups.
Rated 4 out of 5
Dredd from Nizhniy Novgorod, Russia
Arrived about a month ago and I am very happy with it!
United States of America
ItWasntMe from Los Angeles, United States
Good service Groupspree. Quality product.
Napalm Bomb from Poughkeepsie, United States
Bought this for my husband for Christmas he was like a baby in a candy shop
Hamish from Katowice, Poland
Group buy finished, I paid with PayPal and had this delivered in one week. Very happy.
Chillipepper salt from Madrid, Spain
The best quality, and yeah most important, prices are the best, available to everyone. Just to have the best of the best. Thanks groups.
Dredd from Nizhniy Novgorod, Russia
Arrived about a month ago and I am very happy with it!