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A balanced diet is not a fad or kilojoule-restrictive meal plan. It's a flexible and easy to follow approach to healthy eating, with the same core principles for everyone. Eat a wide variety of foods that you enjoy, choose a 'rainbow' of coloured fruit and veg, lean proteins, and everything in moderation. Eating diversely using the recipes in our cookbook and you will get the right mix of nutrients your body needs to feel energised, prevent disease and thrive.
Features:
Title: The Balanced Diet
Author: The Australian Women's Weekly
Publisher: ACP Publishing
Genre: Culinary
Non-fiction
No. of pages: 240
Full colour
Paperback cover
Dimensions (approx. cm): 28.8 x 23.5 x 2.7
5 Star (3)
4 Star (5)
3 Star (1)
2 Star (2)
1 Star (2)
Average Star Rating: 3.4 out of 5
(13 customer reviews)
13 reviews for AWW Balanced Diet Cookbook
Rated 4 out of 5
I Ran Over The Easter Bunny from Bonita Springs, United States
Worth the group buy low price, much cheaper than in shops
Rated 4 out of 5
You are so Wonk from Cairo, Egypt
Participate and get a great price its really that easy. Good quality product so I am happy.
Rated 4 out of 5
Turnip King from Guadalajara, Mexico
Excellent quality and manufacturer customer support is responsive
Rated 3 out of 5
OP_rah from Santa Cruz de Tenerife, Spain
Delievered over a month ago and this product is nothing special
United States of America
I Ran Over The Easter Bunny from Bonita Springs, United States
Worth the group buy low price, much cheaper than in shops
You are so Wonk from Cairo, Egypt
Participate and get a great price its really that easy. Good quality product so I am happy.
Turnip King from Guadalajara, Mexico
Excellent quality and manufacturer customer support is responsive
OP_rah from Santa Cruz de Tenerife, Spain
Delievered over a month ago and this product is nothing special
Starhawke Mystery from Daegu, Korea, South
This is a nugget, maybe I got a bad one