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Based on the healthy eating habits of the Mediterranean, this book offers an accessible, way of life anyone can follow. This balanced diet is built on treating familiar ingredients simply; think loads of fresh vegetables, fish, olive oil and nuts supplemented with meat and dairy (and even a little red wine). For those searching for the most effective, cardiovascular healthy eating plan that can ward off age-related diseases and potentially increase longevity, look no further.
Features:
Title: The Mediterranean Diet
Author: Australian Women's Weekly
Publisher: ACP Publishing
Genre: Culinary
Non-fiction
No. of pages: 240
Full colour
Paperback cover
Dimensions (approx. cm): 28.8 x 23.6 x 2.6
5 Star (17)
4 Star (3)
3 Star (2)
2 Star (1)
1 Star (1)
Average Star Rating: 4.4 out of 5
(24 customer reviews)
24 reviews for Australian Women's Weekly The Mediterranean Diet Cookbook
Rated 5 out of 5
Little Miss Piggy from London, United Kingdom
Bought this at a super cheap price on groupspree arrived in about 10 days
Rated 5 out of 5
David A from Tampa, United States
Got a set for fathers day. Happy with quality so purchased another for Sons birthday
Rated 5 out of 5
Angel Lamb from Durban, South Africa
Exactly what I was waiting for the group buy to end, good quality
Rated 5 out of 5
Erak606 from Cincinnati, United States
Great brand, great quality, well designed
Rated 5 out of 5
Brads from Culiacan, Mexico
Bought this for my husband for Christmas he was like a baby in a candy shop
United States of America
Little Miss Piggy from London, United Kingdom
Bought this at a super cheap price on groupspree arrived in about 10 days
David A from Tampa, United States
Got a set for fathers day. Happy with quality so purchased another for Sons birthday
Angel Lamb from Durban, South Africa
Exactly what I was waiting for the group buy to end, good quality
Erak606 from Cincinnati, United States
Great brand, great quality, well designed
Brads from Culiacan, Mexico
Bought this for my husband for Christmas he was like a baby in a candy shop