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Based on the healthy eating habits of the Mediterranean, this book offers an accessible, way of life anyone can follow. This balanced diet is built on treating familiar ingredients simply; think loads of fresh vegetables, fish, olive oil and nuts supplemented with meat and dairy (and even a little red wine). For those searching for the most effective, cardiovascular healthy eating plan that can ward off age-related diseases and potentially increase longevity, look no further.
Features:
Title: The Mediterranean Diet
Author: Australian Women's Weekly
Publisher: ACP Publishing
Genre: Culinary
Non-fiction
No. of pages: 240
Full colour
Paperback cover
Dimensions (approx. cm): 28.8 x 23.6 x 2.6
5 Star (17)
4 Star (3)
3 Star (2)
2 Star (1)
1 Star (1)
Average Star Rating: 4.4 out of 5
(24 customer reviews)
24 reviews for Australian Women's Weekly The Mediterranean Diet Cookbook
Rated 5 out of 5
Love Graphic from Saltillo, Mexico
Price is amazing thanks to all who participated
Rated 5 out of 5
Lowercase Guy from Birmingham, United States
Top product nothing more to say
Rated 5 out of 5
Divine from Wichita, United States
Excellent Product at a great price
Rated 5 out of 5
Kunning-king from Salt Lake City, United States
I bought this a week ago, and the quality is great
Rated 5 out of 5
Cheerier from Birmingham, United States
Havent used this brand before but so far no issues
United States of America
Love Graphic from Saltillo, Mexico
Price is amazing thanks to all who participated
Lowercase Guy from Birmingham, United States
Top product nothing more to say
Divine from Wichita, United States
Excellent Product at a great price
Kunning-king from Salt Lake City, United States
I bought this a week ago, and the quality is great
Cheerier from Birmingham, United States
Havent used this brand before but so far no issues