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Based on the healthy eating habits of the Mediterranean, this book offers an accessible, way of life anyone can follow. This balanced diet is built on treating familiar ingredients simply; think loads of fresh vegetables, fish, olive oil and nuts supplemented with meat and dairy (and even a little red wine). For those searching for the most effective, cardiovascular healthy eating plan that can ward off age-related diseases and potentially increase longevity, look no further.
Features:
Title: The Mediterranean Diet
Author: Australian Women's Weekly
Publisher: ACP Publishing
Genre: Culinary
Non-fiction
No. of pages: 240
Full colour
Paperback cover
Dimensions (approx. cm): 28.8 x 23.6 x 2.6
5 Star (17)
4 Star (3)
3 Star (2)
2 Star (1)
1 Star (1)
Average Star Rating: 4.4 out of 5
(24 customer reviews)
24 reviews for Australian Women's Weekly The Mediterranean Diet Cookbook
Rated 5 out of 5
second kisses from Al Mansurah, Egypt
Works well for the most part
Rated 5 out of 5
Old Regret from Orel, Russia
If you are looking for a great quality, affordable with good warranty than look no further! this has you covered
Rated 5 out of 5
Angel Friend from Doha, Qatar
I got this as early birthday presents last year, when it was on special, and my wife asked me to what do you want this year so I found this on groupspree at much better price, its worth every penny and I love it, yes it has some limitations but good overall
Rated 5 out of 5
Seeker from Valencia, Spain
Great item and a good price
Rated 5 out of 5
GamingChanging from Canberra, Australia
Bought this for my husband for Christmas he was like a baby in a candy shop
United States of America
second kisses from Al Mansurah, Egypt
Works well for the most part
Old Regret from Orel, Russia
If you are looking for a great quality, affordable with good warranty than look no further! this has you covered
Angel Friend from Doha, Qatar
I got this as early birthday presents last year, when it was on special, and my wife asked me to what do you want this year so I found this on groupspree at much better price, its worth every penny and I love it, yes it has some limitations but good overall
Seeker from Valencia, Spain
Great item and a good price
GamingChanging from Canberra, Australia
Bought this for my husband for Christmas he was like a baby in a candy shop