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Based on the healthy eating habits of the Mediterranean, this book offers an accessible, way of life anyone can follow. This balanced diet is built on treating familiar ingredients simply; think loads of fresh vegetables, fish, olive oil and nuts supplemented with meat and dairy (and even a little red wine). For those searching for the most effective, cardiovascular healthy eating plan that can ward off age-related diseases and potentially increase longevity, look no further.
Features:
Title: The Mediterranean Diet
Author: Australian Women's Weekly
Publisher: ACP Publishing
Genre: Culinary
Non-fiction
No. of pages: 240
Full colour
Paperback cover
Dimensions (approx. cm): 28.8 x 23.6 x 2.6
5 Star (17)
4 Star (3)
3 Star (2)
2 Star (1)
1 Star (1)
Average Star Rating: 4.4 out of 5
(24 customer reviews)
24 reviews for Australian Women's Weekly The Mediterranean Diet Cookbook
Rated 5 out of 5
Baby Dream from Newcastle upon Tyne, United Kingdom
After much researching I found this to be perfect for my needs. Quick delivery after group buy ended.
Rated 5 out of 5
enderfemale from Ogden, United States
Well designed and built, received within 2 weeks
Rated 4 out of 5
Scrapper from Goteborg, Sweden
Excellent quality and manufacturer customer support is responsive
Rated 4 out of 5
El Pollo Loco from Jacksonville, United States
You can be confident in this product and prompt delivery after group purchase
Rated 4 out of 5
Warior135 from Calgary, Canada
I bought this not so long ago and was worried by the reviews but it has been fantastic and It seems the manufacturer has fixed all the issues.
United States of America
Baby Dream from Newcastle upon Tyne, United Kingdom
After much researching I found this to be perfect for my needs. Quick delivery after group buy ended.
enderfemale from Ogden, United States
Well designed and built, received within 2 weeks
Scrapper from Goteborg, Sweden
Excellent quality and manufacturer customer support is responsive
El Pollo Loco from Jacksonville, United States
You can be confident in this product and prompt delivery after group purchase
Warior135 from Calgary, Canada
I bought this not so long ago and was worried by the reviews but it has been fantastic and It seems the manufacturer has fixed all the issues.