Back Country Cuisine Cottage Pie 2-Serve 175g Freeze-Dried Meal (Gluten Free)

Back Country Cuisine has a wide range of options to suit many diets, including vegetarian and gluten-free. Come and find the perfect range of freeze-dried meals to accompany your next adventure. Simply add hot or cold water to your meal pouch, stir and youre ready to go!
A homemade mix of savoury mince and warm vegetables topped off with a potato topping. Gluten Free.
Ingredients:
Mashed Potato [Potato (Emulsifier (471), Stabiliser (450), Sodium Metabisulphite (223), Antioxidants (304, 320)), Canola Oil, Whole Milk Powder, Sugar, Salt, Chives], Beef 20% [Beef, Natural Antioxidant (Rosemary Extract)], Sauce [ Sugar, Thickener (1442), Dehydrated Vegetables (Garlic, Onion, Parsley, Tomato 8.1%), Maltodextrin (Maize), Salt, Yeast Extract, Hydrolysed Vegetable Protein (Soy), Acidity Regulators (262, 330) Flavours (Tomato 1.6%), Herbs and Spices, Canola Oil, Worcestershire Sauce, Colour (160c), Vegetable Extracts] Peas, Corn, Onion, Carrot.
Serves per pack: 2
Net weight: 175g
Preparation: Add 500ml of water
Serving size: 323g

Nutritional Information (based on re-hydrated meal)
Per Serve:
Energy: 1500kJ
Calories: 359kcal
Protein: 19.2g
Fat Total: 10.4g
Fat Saturated: 3.6g
Carbohydrate Total: 41.5g
Carbohydrate Sugars: 14.3g
Sodium: 659mg

Allergens Info
Contains: Dairy, Soy, Sulphite
Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines. No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.