Back Country Cuisine Roast Lamb & Vegetables 2-Serve 175g Freeze-Dried Meal GF

Back Country Cuisine has a wide range of options to suit many diets, including vegetarian and gluten-free. Come and find the perfect range of freeze-dried meals to accompany your next adventure. Simply add hot or cold water to your meal pouch, stir and youre ready to go!
Oven baked lamb and mint gravy with vegetables and creamy mashed potato. Gluten Free.

Ingredients:
Lamb 24% [Lamb, Salt, Soy Protein, Brown Sugar, Stabiliser (450, 451), Herbs and Spices], Sauce [Maltodextrin (Maize), Sugar, Thickener (1442), Whey Powder, Dehydrated Vegetables (Onion, Garlic), Hydrolysed Vegetable Proteins (Maize), Herb &; Spice, Yeast Extract], Peas, Corn, Pumpkin. Mashed Potato [Potato (Emulsifier (471), Stabiliser (450), Sodium Metabisulphite (223), Antioxidants (304, 320)), Canola Oil, Whole Milk Powder, Sugar, Salt, Chives]
Serves per pack: 2
Net weight: 175g
Preparation: Add 500ml of water
Serving size: 322g

Nutritional Information (based on re-hydrated meal)
Per Serve:
Energy: 1620kJ
Calories: 387kcal
Protein: 16.9g
Fat Total: 11.6g
Fat Saturated: 4.6g
Carbohydrate Total: 43.0g
Carbohydrate Sugars: 15.6g
Sodium: 843mg

Allergens Info
Contains: Dairy, Soy, Sulphite
Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines. No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.