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Belly Fat Breakthrough : Transform Your Body with a 20-Minute Workout, 3 Times a Week ISBN: 9781863957960 Publication Date: 4 January 2016
Belly fat is a symptom of today's modern lifestyle - not enough time means take-away food trumps healthy eating and the couch wins over the treadmill. Too much belly fat increases your risk of developing type 2 diabetes and cardiovascular disease, and research has shown that most types of diet and exercise won't help you lose it.
At last there is a solution. A 20-minute workout just three times a week will burn away belly fat and get your health back on track. The trick It has to be the right kind of exercise.
Dr Steve Boutcher shows you how a simple interval-training routine will help you shed your stubborn excess belly fat. And you'll see the difference in just six weeks! Based on more than ten years of scientific research at the University of New South Wales, Belly Fat Breakthrough will make you rethink your attitude to exercise.
'A revolution in weight loss' news.com.au
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Average Star Rating: 3.7 out of 5
(12 customer reviews)
12 reviews for Belly Fat Breakthrough Transform Your Body with a 20-Minute Workout 3 Times a Week
Rated 5 out of 5
David A from Tampa, United States
Great service from groupspree and good quality
Rated 5 out of 5
Sweet Whimsy from Cleveland, United States
Havent used this brand before but so far no issues
Rated 5 out of 5
emma ploess from Yeosu, Korea, South
Excellent service, product seems fine.
Rated 4 out of 5
Magenta from Pretoria, South Africa
My friend recommended it to me and she was absolutely right
Rated 4 out of 5
Whack Attack from Heroica Matamoros, Mexico
Beyond our expectations . Would reckomend . We rate it still for 10 outer 10 ..Will buy another one
United States of America
David A from Tampa, United States
Great service from groupspree and good quality
Sweet Whimsy from Cleveland, United States
Havent used this brand before but so far no issues
emma ploess from Yeosu, Korea, South
Excellent service, product seems fine.
Magenta from Pretoria, South Africa
My friend recommended it to me and she was absolutely right
Whack Attack from Heroica Matamoros, Mexico
Beyond our expectations . Would reckomend . We rate it still for 10 outer 10 ..Will buy another one