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Body Weight Regulation : Essential knowledge to lose weight and keep it off ISBN: 9781514497005 Publication Date: 12 August 2016
The main purpose of Body Weight Regulation is to educate the reader on the best strategy for losing weight and keeping it off long term. But after many years of managing obesity, the author has found that to achieve the best results, it is essential to understand the true nature of obesity. Thus this book first discusses the way the brain regulates body weight and how obesity cannot be caused only by poor lifestyle choices. It reviews the overwhelming evidence that obesity has a strong genetic or epigenetic basis and gives an evidence-based, detailed strategy on how to lose weight and keep it off . Body Weight Regulation discusses practical advice on how to structure meals that can be used during the weight-loss and weight-maintenance phases.
5 Star (6)
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Average Star Rating: 3.8 out of 5
(16 customer reviews)
16 reviews for Body Weight Regulation Essential knowledge to lose weight and keep it off
Rated 5 out of 5
Greek Goat from Munich, Germany
Group buy finished, I paid with PayPal and had this delivered in one week. Very happy.
Rated 5 out of 5
Neo from Chelyabinsk, Russia
Bought this for my husband for Christmas he was like a baby in a candy shop
Rated 5 out of 5
Independent Melvin from Seoul, Korea, South
If you are looking for a great quality, affordable with good warranty than look no further! this has you covered
Rated 5 out of 5
just my little wonderwall from Giza, Egypt
I love all of the features of this
Rated 5 out of 5
Pretty Pumpkin from Voronezh, Russia
Group buy finished, I paid with PayPal and had this delivered in one week. Very happy.
United States of America
Greek Goat from Munich, Germany
Group buy finished, I paid with PayPal and had this delivered in one week. Very happy.
Neo from Chelyabinsk, Russia
Bought this for my husband for Christmas he was like a baby in a candy shop
Independent Melvin from Seoul, Korea, South
If you are looking for a great quality, affordable with good warranty than look no further! this has you covered
just my little wonderwall from Giza, Egypt
I love all of the features of this
Pretty Pumpkin from Voronezh, Russia
Group buy finished, I paid with PayPal and had this delivered in one week. Very happy.