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Body Weight Regulation : Essential knowledge to lose weight and keep it off ISBN: 9781514497005 Publication Date: 12 August 2016
The main purpose of Body Weight Regulation is to educate the reader on the best strategy for losing weight and keeping it off long term. But after many years of managing obesity, the author has found that to achieve the best results, it is essential to understand the true nature of obesity. Thus this book first discusses the way the brain regulates body weight and how obesity cannot be caused only by poor lifestyle choices. It reviews the overwhelming evidence that obesity has a strong genetic or epigenetic basis and gives an evidence-based, detailed strategy on how to lose weight and keep it off . Body Weight Regulation discusses practical advice on how to structure meals that can be used during the weight-loss and weight-maintenance phases.
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Average Star Rating: 3.8 out of 5
(16 customer reviews)
16 reviews for Body Weight Regulation Essential knowledge to lose weight and keep it off
Rated 5 out of 5
PlantedBrain from Dayton, United States
i got these for hubby he was over the moon with the quality and very fast delivery. so out of 10 i give them a 10 great products great service
Rated 4 out of 5
Brutal from Dallas, United States
Arrived about a month ago and I am very happy with it!
Rated 4 out of 5
News Deal from Lansing, United States
Will be buying another one!
Rated 4 out of 5
Rainbow Pearls from Charleston, United States
Keep up the good work and the low prices on products like these.
United States of America
PlantedBrain from Dayton, United States
i got these for hubby he was over the moon with the quality and very fast delivery. so out of 10 i give them a 10 great products great service
Brutal from Dallas, United States
Arrived about a month ago and I am very happy with it!
News Deal from Lansing, United States
Will be buying another one!
Rainbow Pearls from Charleston, United States
Keep up the good work and the low prices on products like these.
Fair Unfair from Port St. Lucie, United States
Totally worth every cent