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Body Weight Regulation : Essential knowledge to lose weight and keep it off ISBN: 9781514497005 Publication Date: 12 August 2016
The main purpose of Body Weight Regulation is to educate the reader on the best strategy for losing weight and keeping it off long term. But after many years of managing obesity, the author has found that to achieve the best results, it is essential to understand the true nature of obesity. Thus this book first discusses the way the brain regulates body weight and how obesity cannot be caused only by poor lifestyle choices. It reviews the overwhelming evidence that obesity has a strong genetic or epigenetic basis and gives an evidence-based, detailed strategy on how to lose weight and keep it off . Body Weight Regulation discusses practical advice on how to structure meals that can be used during the weight-loss and weight-maintenance phases.
5 Star (6)
4 Star (5)
3 Star (2)
2 Star (1)
1 Star (2)
Average Star Rating: 3.8 out of 5
(16 customer reviews)
16 reviews for Body Weight Regulation Essential knowledge to lose weight and keep it off
Rated 4 out of 5
Misnaming Love from Welkom, South Africa
I was going to go with a cheaper brand but at this price, it is affordable and well worth it
Rated 3 out of 5
runnerman1 from Miami, United States
No good. Maybe I just got a defective one. Support is good though and sorting this out.
Rated 3 out of 5
youreyesdontknowmeyet from Saarbrucken, Germany
Its alright
Rated 2 out of 5
Awesome Beauty from Jeju, Korea, South
Unhappy sadly the product is no good
Rated 1 out of 5
Invalid Objects from Islip, United States
Totally not the product I was expecting unfortunately I will most likely return it despite low price
United States of America
Misnaming Love from Welkom, South Africa
I was going to go with a cheaper brand but at this price, it is affordable and well worth it
runnerman1 from Miami, United States
No good. Maybe I just got a defective one. Support is good though and sorting this out.
youreyesdontknowmeyet from Saarbrucken, Germany
Its alright
Awesome Beauty from Jeju, Korea, South
Unhappy sadly the product is no good
Invalid Objects from Islip, United States
Totally not the product I was expecting unfortunately I will most likely return it despite low price