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Bounce Back : How to Be A Resilient Kid ISBN: 9781433819223 Publication Date: 15 August 2015
Think of a bouncing ball. When a bouncing ball hits the ground, it bounces back. That's what resilience means - the ability to bounce back from tough times.
Some people seem to just automatically bounce back. But the truth is that resilience is not something you are born with or not - it can be learned.
Bounce Back will help you find your bounce using cool quizzes, lots of advice, and practical strategies that build up resiliency skills.
You'll learn how to:
get to know yourself better
understand your emotions
coach yourself with self-talk
calm yourself when you are upset
deal with decisions, disappointments, and new challenges
handle situations that are under your control
negotiate, compromise, and navigate social conflict
scope with or adjust to serious sources of stress
ask for help and guidance
And much more! Being motivated to learn resiliency skills is a great first step toward acquiring them! This book will help you to be more resilient and keep on bouncing back!
5 Star (3)
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Average Star Rating: 3.8 out of 5
(15 customer reviews)
15 reviews for Bounce Back How to Be A Resilient Kid
Rated 5 out of 5
Life Racer from Paris, France
Am very happy that I bought this about a month ago as it has been great
Rated 5 out of 5
Merrick Takaoka from Dusseldorf, Germany
First time buying this brand and it has surpassed all my expectations, especially considering the group discount bargain price
Rated 5 out of 5
Snow Creamy from Iasi, Romania
Great Set and Value for money especially with warranty
Rated 4 out of 5
Mutt from Gdansk, Poland
Even better than I could have hoped for
Rated 4 out of 5
Serious Classification from Gwangju, Korea, South
This product was what I exactly expected it to be. Would definitely recommend this product to others with confidence.
United States of America
Life Racer from Paris, France
Am very happy that I bought this about a month ago as it has been great
Merrick Takaoka from Dusseldorf, Germany
First time buying this brand and it has surpassed all my expectations, especially considering the group discount bargain price
Snow Creamy from Iasi, Romania
Great Set and Value for money especially with warranty
Mutt from Gdansk, Poland
Even better than I could have hoped for
Serious Classification from Gwangju, Korea, South
This product was what I exactly expected it to be. Would definitely recommend this product to others with confidence.