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Bounce Back : How to Be A Resilient Kid ISBN: 9781433819223 Publication Date: 15 August 2015
Think of a bouncing ball. When a bouncing ball hits the ground, it bounces back. That's what resilience means - the ability to bounce back from tough times.
Some people seem to just automatically bounce back. But the truth is that resilience is not something you are born with or not - it can be learned.
Bounce Back will help you find your bounce using cool quizzes, lots of advice, and practical strategies that build up resiliency skills.
You'll learn how to:
get to know yourself better
understand your emotions
coach yourself with self-talk
calm yourself when you are upset
deal with decisions, disappointments, and new challenges
handle situations that are under your control
negotiate, compromise, and navigate social conflict
scope with or adjust to serious sources of stress
ask for help and guidance
And much more! Being motivated to learn resiliency skills is a great first step toward acquiring them! This book will help you to be more resilient and keep on bouncing back!
5 Star (3)
4 Star (9)
3 Star (1)
2 Star (1)
1 Star (1)
Average Star Rating: 3.8 out of 5
(15 customer reviews)
15 reviews for Bounce Back How to Be A Resilient Kid
Rated 4 out of 5
Wayne from Albuquerque, United States
I will be participating in more group buys, we decided to purchase more.... good guality and a good price.... thank you
Rated 4 out of 5
lolly from Albany, United States
Very satisfied. Just as advertised. Love it and highly recommended.
Rated 4 out of 5
Foxy from Indio, United States
So pleased that I purchased it. Great price too
Rated 4 out of 5
Breakup Master from Donostia, Spain
Used for about a month now and it is better than I was expecting especially since it is so cheap on group buy
Rated 4 out of 5
Space Walker from San Francisco, United States
I was going to go with a cheaper brand but at this price, it is affordable and well worth it
United States of America
Wayne from Albuquerque, United States
I will be participating in more group buys, we decided to purchase more.... good guality and a good price.... thank you
lolly from Albany, United States
Very satisfied. Just as advertised. Love it and highly recommended.
Foxy from Indio, United States
So pleased that I purchased it. Great price too
Breakup Master from Donostia, Spain
Used for about a month now and it is better than I was expecting especially since it is so cheap on group buy
Space Walker from San Francisco, United States
I was going to go with a cheaper brand but at this price, it is affordable and well worth it