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Brain Over Binge : Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good ISBN: 9780984481705 Publication Date: 23 March 2014
Brain over Binge provides both a gripping personal account and an informative scientific perspective on bulimia and binge eating disorder.
The author, Kathryn Hansen, candidly shares her experience as a bulimic and her alternative approach to recovery. Brain over Binge is different than other eating disorder books which typically present binge eating and purging as symptoms of complex emotional and psychological problems. Kathryn disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many. She explains how she came to understand her bulimia in a new way - as a function of her brain, and how she used the power of her brain to recover - quickly and permanently. Kathryn also sheds new light on eating disorder topics such as low self-esteem, poor body image, and dieting.
Brain over Binge is a brave book that will help many by delivering an informed and inspiring message of free will, self-reliance, and self-control.
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Average Star Rating: 3.6 out of 5
(17 customer reviews)
17 reviews for Brain Over Binge Why I Was Bulimic Why Conventional Therapy Didn't Work and How I Recovered for Good
Rated 4 out of 5
girlwithth3br0kensmile from Benoni, South Africa
Very impressive with great quality at that discounted price.
Rated 3 out of 5
Honey Buttercup from Long Beach, United States
Product could be significantly better or maybe my expectations should be lower I dont know
United States of America
girlwithth3br0kensmile from Benoni, South Africa
Very impressive with great quality at that discounted price.
Honey Buttercup from Long Beach, United States
Product could be significantly better or maybe my expectations should be lower I dont know
WhenSeptemberEnds from Songnam, Korea, South
There are better products out there
Magenta from Pretoria, South Africa
B grade at most
Life Racer from Paris, France
Does not meet the standards I was expecting