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Breaking Negative Thinking Patterns : A Schema Therapy Self-Help and Support Book ISBN: 9781118877715 Publication Date: 27 February 2015
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.
Represents the first resource for general readers on the mode approach to schema therapy
Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns
Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy
Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online
Written by authors closely associated with the development of schema therapy and the schema mode approach
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Average Star Rating: 4.2 out of 5
(16 customer reviews)
16 reviews for Breaking Negative Thinking Patterns A Schema Therapy Self-Help and Support Book
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Angel Snowflakes from Miami, United States
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HandyMan7 from San Jose, United States
Great product for the money
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Techdolpihn from Krakow, Poland
Bought this at a super cheap price on groupspree arrived in about 10 days
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CoolBlueJ from Allentown, United States
If you are looking for a great quality, affordable with good warranty than look no further! this has you covered
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Angel Snowflakes from Miami, United States
Great service from groupspree and good quality
HandyMan7 from San Jose, United States
Great product for the money
Techdolpihn from Krakow, Poland
Bought this at a super cheap price on groupspree arrived in about 10 days
CoolBlueJ from Allentown, United States
If you are looking for a great quality, affordable with good warranty than look no further! this has you covered
endlesslyyy forrever from Gliwice, Poland
Bought a couple weeks ago. Really liking it!