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Breaking Negative Thinking Patterns A Schema Therapy Self-Help and Support Book

Rated 4.2 out of 5 based on 16 customer reviews
16 customer reviews

$29.00   $19.00

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Breaking Negative Thinking Patterns : A Schema Therapy Self-Help and Support Book
ISBN: 9781118877715
Publication Date: 27 February 2015

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.

  • Represents the first resource for general readers on the mode approach to schema therapy
  • Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns
  • Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy
  • Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online
  • Written by authors closely associated with the development of schema therapy and the schema mode approach
  • 5 Star (9)
  • 4 Star (4)
  • 3 Star (1)
  • 2 Star (1)
  • 1 Star (1)

Average Star Rating: 4.2 out of 5
(16 customer reviews)

16 reviews for Breaking Negative Thinking Patterns A Schema Therapy Self-Help and Support Book

  1. Rated 5 out of 5

      Enchanted from Cranbourne, Australia

    I brought this for my son as a xmas present - he loves it awesome quality

  2. Rated 5 out of 5

      Sandstorm from Sunderland, United Kingdom

    My Rating for this product is 10/10

  3. Rated 5 out of 5

      sparkling lace from San Antonio, United States

    Reviews from independents people and companies about this product were correct its good stuff

  4. Rated 5 out of 5

      Happy from Stockholm, Sweden

    Recommended for everyone!!

  5. Rated 4 out of 5

      capncrunchcx from Glasgow, United Kingdom

    I was going to go with a cheaper brand but at this price, it is affordable and well worth it