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Centered : Organizing the Body Through Kinesiology, Movement Theory and Pilates Technique ISBN: 9781909141155 Publication Date: 31 May 2015
This book will, for the first time, provide a complete picture demonstrating the complex interconnectedness of the musculature, fascia, and joints, and the implication of these deeply intertwined systems for movement through Pilates, yoga, and other fitness disciplines. Black's richly illustrated presentation style will allow the instructor to grasp the biomechanics underlying posture and dysfunction and hence to enable change and improvement.
5 Star (7)
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2 Star (3)
1 Star (1)
Average Star Rating: 3.8 out of 5
(20 customer reviews)
20 reviews for Centered Organizing the Body Through Kinesiology Movement Theory and Pilates Technique
Rated 4 out of 5
Cute Pixel from Port Elizabeth, South Africa
Had really high expectations with this and they have all been satisfied.
Rated 4 out of 5
Jade Bad from Antwerp, Belgium
Even better than I could have hoped for
Rated 4 out of 5
Gail102 from Detroit, United States
Used for about a month now and it is better than I was expecting especially since it is so cheap on group buy
United States of America
Cute Pixel from Port Elizabeth, South Africa
Had really high expectations with this and they have all been satisfied.
Jade Bad from Antwerp, Belgium
Even better than I could have hoped for
Gail102 from Detroit, United States
Used for about a month now and it is better than I was expecting especially since it is so cheap on group buy
Lovely Dove from Adelaide, Australia
Its alright
Space Walker from San Francisco, United States
Not exactly impressed, but it isnt too bad either