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Cross Training Wod Bible 555 Workouts from Beginner to Ballistic

Rated 3.9 out of 5 based on 28 customer reviews

28 customer reviews

$29.00 $19.00

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Description
Reviews (28)

Cross Training Wod Bible : 555 Workouts from Beginner to Ballistic
ISBN: 9781496071453
Publication Date: 9 March 2014

Cross Training WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used 555 Cross Training WODs (workouts) And Much More!

Here is A Preview of the 555 Workouts the Cross Training WOD Bible contains:

Beginner workouts 'The Girls' - benchmark workouts Heroes - benchmark workouts
Bodyweight workouts Running based workouts
Rowing based workouts Kettlebell workouts
Olympic lifting workouts Strongman workouts Short 'N' heavy workouts
Minute by minute workouts
Bi-element workouts
Tri-element workouts
Four or more workouts Hybrid workouts AMRAP workouts Epic endurance challenges - designed to obliterate even the toughest endurance athletes

There really is something for everybody in here!

5 Star (12)
4 Star (9)
3 Star (1)
2 Star (3)
1 Star (3)

Average Star Rating: 3.9 out of 5
(28 customer reviews)

28 reviews for Cross Training Wod Bible 555 Workouts from Beginner to Ballistic

Rated 5 out of 5

Bear from San Luis Potosi, Mexico

Good quality and delivered within a week after group buy finished
Rated 5 out of 5

Honey Angelhearts from McAllen, United States

Works well for the most part
Rated 5 out of 5

Crazy Eights from Baton Rouge, United States

Great quality for low price
Rated 5 out of 5

Just As Planned from Tomsk, Russia

5 stars nothing more to add
Rated 5 out of 5

TheEpicBlock from Ryazan', Russia

Well deserving of 5 stars for both quality and service by groupspree