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Depression : A Teen's Guide to Survive and Thrive ISBN: 9781433822742 Publication Date: 17 October 2016
If you have picked up this book, you probably want nothing more than to understand why you feel the way you do and how to feel better. You want those depressed thoughts, feelings, and behaviors to just go away, right Inside you'll read about what depression is, how it can derail you, and effective ways to take care of yourself if you are depressed.
Full of useful information, helpful self-reflection quizzes, easy-to-do exercises, and based firmly on cognitive-behavioral principles, this book will provide you with a concrete plan that could make huge difference in your health and well-being - a difference that lasts.
About the Author
Claire A. B. Freeland, PhD, and Jacqueline B. Toner, PhD, are clinical psychologists in Baltimore, Maryland with more than thirty years each in private practice working with children and parents. They are the authors of several self-help books for young people, most recently, What to Do When Mistakes Make You Quake.
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Average Star Rating: 3.8 out of 5
(12 customer reviews)
12 reviews for Depression A Teen's Guide to Survive and Thrive
Rated 5 out of 5
Dolly from Alexandria, Egypt
Bought this at a super cheap price on groupspree arrived in about 10 days
Rated 5 out of 5
Bob from Bucharest, Romania
First time buying this brand and it has surpassed all my expectations, especially considering the group discount bargain price
Rated 5 out of 5
Promo Punch from Constanta, Romania
This is my second only because I was satisfied with the first one, for the price, cant beat it
Rated 4 out of 5
Fairy hot from Virginia Beach, United States
Fantastic value!
Rated 4 out of 5
lovely from Jackson, United States
Participate and get a great price its really that easy. Good quality product so I am happy.
United States of America
Dolly from Alexandria, Egypt
Bought this at a super cheap price on groupspree arrived in about 10 days
Bob from Bucharest, Romania
First time buying this brand and it has surpassed all my expectations, especially considering the group discount bargain price
Promo Punch from Constanta, Romania
This is my second only because I was satisfied with the first one, for the price, cant beat it
Fairy hot from Virginia Beach, United States
Fantastic value!
lovely from Jackson, United States
Participate and get a great price its really that easy. Good quality product so I am happy.