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Depression : A Teen's Guide to Survive and Thrive ISBN: 9781433822742 Publication Date: 17 October 2016
If you have picked up this book, you probably want nothing more than to understand why you feel the way you do and how to feel better. You want those depressed thoughts, feelings, and behaviors to just go away, right Inside you'll read about what depression is, how it can derail you, and effective ways to take care of yourself if you are depressed.
Full of useful information, helpful self-reflection quizzes, easy-to-do exercises, and based firmly on cognitive-behavioral principles, this book will provide you with a concrete plan that could make huge difference in your health and well-being - a difference that lasts.
About the Author
Claire A. B. Freeland, PhD, and Jacqueline B. Toner, PhD, are clinical psychologists in Baltimore, Maryland with more than thirty years each in private practice working with children and parents. They are the authors of several self-help books for young people, most recently, What to Do When Mistakes Make You Quake.
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Average Star Rating: 3.8 out of 5
(12 customer reviews)
12 reviews for Depression A Teen's Guide to Survive and Thrive
Rated 4 out of 5
JaffaHunter from Acapulco de Juarez, Mexico
Amazing product and the group buy really saved me some money
Rated 4 out of 5
Papa Smurf from Torreon, Mexico
Even better than I could have hoped for
Rated 4 out of 5
Transparent Reminder from Bournemouth, United Kingdom
Even better than I could have hoped for
Rated 4 out of 5
The Prophet from Philadelphia, United States
I have had this product now a couple of weeks. It is quality and has great features.
United States of America
JaffaHunter from Acapulco de Juarez, Mexico
Amazing product and the group buy really saved me some money
Papa Smurf from Torreon, Mexico
Even better than I could have hoped for
Transparent Reminder from Bournemouth, United Kingdom
Even better than I could have hoped for
The Prophet from Philadelphia, United States
I have had this product now a couple of weeks. It is quality and has great features.
MinecraftMasterz from Mazatlan, Mexico
Look for a different brand, good price though