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Easy Keto : Reclaim Your Health With A Ketogenic Diet ISBN: 9781760781811 Publication Date: 29 January 2019
The ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including:
The benefits of a keto diet
Guidelines on carbohydrates found in common foods
Eating, shopping and pantry tips
More than 70 simple and delicious recipes
As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours.
Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!
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Average Star Rating: 3.7 out of 5
(18 customer reviews)
18 reviews for Easy Keto Reclaim Your Health With A Ketogenic Diet
Rated 5 out of 5
Howling Swede from Portland, United States
Compare to other brands in the same price range it is way better. Highly recommended
Rated 5 out of 5
pooldude from Marseille, France
The build quality is excellent this will last ages
Rated 5 out of 5
Cute Energy from Yaroslavl', Russia
I bought this a week ago, and the quality is great
Rated 5 out of 5
Pink Lover from Gent, Belgium
Well designed and built, received within 2 weeks
Rated 5 out of 5
Plot Racer from Pohang, Korea, South
Best price tag - cannot be matched by any other retailer or online store
United States of America
Howling Swede from Portland, United States
Compare to other brands in the same price range it is way better. Highly recommended
pooldude from Marseille, France
The build quality is excellent this will last ages
Cute Energy from Yaroslavl', Russia
I bought this a week ago, and the quality is great
Pink Lover from Gent, Belgium
Well designed and built, received within 2 weeks
Plot Racer from Pohang, Korea, South
Best price tag - cannot be matched by any other retailer or online store