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Eat Fat, Lose Fat : The Healthy Alternative to TRANS Fat ISBN: 9780452285668 Publication Date: 28 March 2006
Based on more than two decades of research, "Eat Fat, Lose Fat" flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while the saturated fats traditionally considered aharmfula (from such foods as coconut, butter, and meat) are essential to weight loss and health.
Just in time for the FDAas new mandatory trans fats labeling, the three programs in this book, which features delicious recipes, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime. aIf permanently losing weight while improving your health is a real goal, I highly recommend "Eat Fat, Lose Fat."aaDr. Joseph Mercola, bestselling author of "The No-Grain Diet" aDr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. "Eat Fat, Lose Fat" is a must read.a aJordan S. Rubin, author of "The New York Timesa" bestselling "The Makeras Diet"
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Average Star Rating: 4.5 out of 5
(30 customer reviews)
30 reviews for Eat Fat Lose Fat The Healthy Alternative to TRANS Fat
Rated 5 out of 5
bearhugs from St. Louis, United States
It took a while for the Groupbuy to finish but delivery was quick after I comlpeted the order thanks Groupspree
Rated 5 out of 5
Scott Evil from Las Vegas, United States
Not a bad product, especially considering such a good price on these group buys
Rated 5 out of 5
Erak606 from Cincinnati, United States
Best investment ever. Quick delivery!
Rated 5 out of 5
Cruiser from Indianapolis, United States
Good quality item am really liking it
Rated 5 out of 5
Yeah Me from Providence, United States
This is my second only because I was satisfied with the first one, for the price, cant beat it
United States of America
bearhugs from St. Louis, United States
It took a while for the Groupbuy to finish but delivery was quick after I comlpeted the order thanks Groupspree
Scott Evil from Las Vegas, United States
Not a bad product, especially considering such a good price on these group buys
Erak606 from Cincinnati, United States
Best investment ever. Quick delivery!
Cruiser from Indianapolis, United States
Good quality item am really liking it
Yeah Me from Providence, United States
This is my second only because I was satisfied with the first one, for the price, cant beat it