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Eat Fat, Lose Fat : The Healthy Alternative to TRANS Fat ISBN: 9780452285668 Publication Date: 28 March 2006
Based on more than two decades of research, "Eat Fat, Lose Fat" flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while the saturated fats traditionally considered aharmfula (from such foods as coconut, butter, and meat) are essential to weight loss and health.
Just in time for the FDAas new mandatory trans fats labeling, the three programs in this book, which features delicious recipes, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime. aIf permanently losing weight while improving your health is a real goal, I highly recommend "Eat Fat, Lose Fat."aaDr. Joseph Mercola, bestselling author of "The No-Grain Diet" aDr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. "Eat Fat, Lose Fat" is a must read.a aJordan S. Rubin, author of "The New York Timesa" bestselling "The Makeras Diet"
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Average Star Rating: 4.5 out of 5
(30 customer reviews)
30 reviews for Eat Fat Lose Fat The Healthy Alternative to TRANS Fat
Rated 5 out of 5
Honey Doll from Ciudad Nezahualcoyotl, Mexico
Excellent Product at a great price
Rated 5 out of 5
Ms. JB from Ulsan, Korea, South
Order arrived very quickly after group buy finished
Rated 5 out of 5
Midnight Rambler from Bridgeport, United States
Didnt expect quick delivery but I was wrong. Received in less than 5 days.
Rated 5 out of 5
Sweet sparrow from Wuppertal, Germany
I started using this product a bit sceptical but it worked out well
Rated 5 out of 5
Mental World from Concord, United States
The quality is good for the price and has almost all you need
United States of America
Honey Doll from Ciudad Nezahualcoyotl, Mexico
Excellent Product at a great price
Ms. JB from Ulsan, Korea, South
Order arrived very quickly after group buy finished
Midnight Rambler from Bridgeport, United States
Didnt expect quick delivery but I was wrong. Received in less than 5 days.
Sweet sparrow from Wuppertal, Germany
I started using this product a bit sceptical but it worked out well
Mental World from Concord, United States
The quality is good for the price and has almost all you need