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Eat Fat, Lose Fat : The Healthy Alternative to TRANS Fat ISBN: 9780452285668 Publication Date: 28 March 2006
Based on more than two decades of research, "Eat Fat, Lose Fat" flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while the saturated fats traditionally considered aharmfula (from such foods as coconut, butter, and meat) are essential to weight loss and health.
Just in time for the FDAas new mandatory trans fats labeling, the three programs in this book, which features delicious recipes, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime. aIf permanently losing weight while improving your health is a real goal, I highly recommend "Eat Fat, Lose Fat."aaDr. Joseph Mercola, bestselling author of "The No-Grain Diet" aDr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. "Eat Fat, Lose Fat" is a must read.a aJordan S. Rubin, author of "The New York Timesa" bestselling "The Makeras Diet"
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Average Star Rating: 4.5 out of 5
(30 customer reviews)
30 reviews for Eat Fat Lose Fat The Healthy Alternative to TRANS Fat
Rated 5 out of 5
Doll Face from Gijon, Spain
I bought this item a month ago and I’m happy very useful
Rated 5 out of 5
BattletoSettle from Minneapolis, United States
It took a while for the Groupbuy to finish but delivery was quick after I comlpeted the order thanks Groupspree
Rated 5 out of 5
National Insecurity from Queens, United States
Not too bad all with quick delivery
Rated 5 out of 5
Moon Gun from Chihuahua, Mexico
I bought this a few weeks ago and very impressed with it and fast delivery after group buy
Rated 5 out of 5
Spiral Drop from Cheboksary, Russia
Cant fault it, grabbed them at the amazing discounted price in groupbuy
United States of America
Doll Face from Gijon, Spain
I bought this item a month ago and I’m happy very useful
BattletoSettle from Minneapolis, United States
It took a while for the Groupbuy to finish but delivery was quick after I comlpeted the order thanks Groupspree
National Insecurity from Queens, United States
Not too bad all with quick delivery
Moon Gun from Chihuahua, Mexico
I bought this a few weeks ago and very impressed with it and fast delivery after group buy
Spiral Drop from Cheboksary, Russia
Cant fault it, grabbed them at the amazing discounted price in groupbuy