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Eat Fat, Lose Fat : The Healthy Alternative to TRANS Fat ISBN: 9780452285668 Publication Date: 28 March 2006
Based on more than two decades of research, "Eat Fat, Lose Fat" flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while the saturated fats traditionally considered aharmfula (from such foods as coconut, butter, and meat) are essential to weight loss and health.
Just in time for the FDAas new mandatory trans fats labeling, the three programs in this book, which features delicious recipes, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime. aIf permanently losing weight while improving your health is a real goal, I highly recommend "Eat Fat, Lose Fat."aaDr. Joseph Mercola, bestselling author of "The No-Grain Diet" aDr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. "Eat Fat, Lose Fat" is a must read.a aJordan S. Rubin, author of "The New York Timesa" bestselling "The Makeras Diet"
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Average Star Rating: 4.5 out of 5
(30 customer reviews)
30 reviews for Eat Fat Lose Fat The Healthy Alternative to TRANS Fat
Rated 5 out of 5
Angel Friend from Doha, Qatar
The quality is good for the price and has almost all you need
Rated 5 out of 5
Eye Roller from Albuquerque, United States
Perfect! Very happy with this. Excellent quality too.
Rated 5 out of 5
Smilee Doll from Bronx, United States
Whats to say. Where else would you shop for great products at these insane prices
Rated 4 out of 5
David A from Tampa, United States
This product was what I exactly expected it to be. Would definitely recommend this product to others with confidence.
Rated 4 out of 5
Mix Snotty from St. Louis, United States
It was listed at a very enticing price on the group buy, one that would let me get the best value for my money. I am extremely happy with my purchase.
United States of America
Angel Friend from Doha, Qatar
The quality is good for the price and has almost all you need
Eye Roller from Albuquerque, United States
Perfect! Very happy with this. Excellent quality too.
Smilee Doll from Bronx, United States
Whats to say. Where else would you shop for great products at these insane prices
David A from Tampa, United States
This product was what I exactly expected it to be. Would definitely recommend this product to others with confidence.
Mix Snotty from St. Louis, United States
It was listed at a very enticing price on the group buy, one that would let me get the best value for my money. I am extremely happy with my purchase.