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Eat Fat, Lose Fat : The Healthy Alternative to TRANS Fat ISBN: 9780452285668 Publication Date: 28 March 2006
Based on more than two decades of research, "Eat Fat, Lose Fat" flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while the saturated fats traditionally considered aharmfula (from such foods as coconut, butter, and meat) are essential to weight loss and health.
Just in time for the FDAas new mandatory trans fats labeling, the three programs in this book, which features delicious recipes, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime. aIf permanently losing weight while improving your health is a real goal, I highly recommend "Eat Fat, Lose Fat."aaDr. Joseph Mercola, bestselling author of "The No-Grain Diet" aDr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. "Eat Fat, Lose Fat" is a must read.a aJordan S. Rubin, author of "The New York Timesa" bestselling "The Makeras Diet"
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Average Star Rating: 4.5 out of 5
(30 customer reviews)
30 reviews for Eat Fat Lose Fat The Healthy Alternative to TRANS Fat
Rated 4 out of 5
Dandy from Izhevsk, Russia
Happy with Groupspree website and will be buying more very soon!
United States of America
Dandy from Izhevsk, Russia
Happy with Groupspree website and will be buying more very soon!
sparrowsandcrosses from Poznan, Poland
Dissatisfied with this product unfortunately
Baby Pie from Mobile, United States
B grade at most
Honey bear Doll from Johannesburg, South Africa
Product is bad quality look for something else
Criss Cross from San Diego, United States
Garbage, returning it.