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Eat to Beat Cholesterol ISBN: 9781742578316 Publication Date: 1 May 2016
Eat to Beat Cholesterol is not just another diet or cook book. It can tip the balance towards a healthy heart and make healthy living a reality for you and your family. In this fully updated edition, you can discover the truly delicious world of heart friendly foods what you need to know how much you can eat to lower your cholesterol and manage your weight.
As well as recipes, eating plans and shopping and cooking tips, there are quickies fast and easy ways to include super-heart food in your daily diet, all with nutritional information.
About the Author
Nicole Senior is an accredited practising nutritionists (APD) and nutritional consultant. Veronica Cuskelly is a freelance food consultant, home economist and award-winning recipe creator. They are the authors of Heart Smart and Belly Busting for Blokes.
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Average Star Rating: 4.5 out of 5
(22 customer reviews)
22 reviews for Eat to Beat Cholesterol
Rated 2 out of 5
Unforgettable Gal from Oshawa, Canada
Not recommended
Rated 1 out of 5
Plot Racer from Pohang, Korea, South
Problems started straight from the time we received it
United States of America
Unforgettable Gal from Oshawa, Canada
Not recommended
Plot Racer from Pohang, Korea, South
Problems started straight from the time we received it