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Eating Clean For Dummies ISBN: 9781119272212 Publication Date: 22 July 2016
Fight disease and inflammation by eating clean
Change your eating habits without sacrificing taste
Make more than 40 delicious clean-eating recipes
Embrace the clean eating lifestyle!
Even if you've lived on white carbs and trans fats your whole life, this book makes it easy to embrace eating clean. Packed with new recipes, the latest superfoods, and tips and strategies for navigating the grocery store it offers the approachable guidance and instruction you need to be a clean eater for life.
Inside
The benefits of eating clean
Avoid processed foods
Spot hidden sugars
Decode cravings
Fill up with nutrients
Deal with food allergies
Achieve weight loss goals
Prevent or manage disease
Stock your kitchen
Tips for dining out
About the Author
Dr. Jonathan Wright, internationally known for his books and medical articles, is a forerunner in research and application of natural treatments for healthy aging and illness.
Linda Larsen is an author and journalist who has written 34 books, many of which are about food and nutrition.
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Average Star Rating: 3.6 out of 5
(10 customer reviews)
10 reviews for Eating Clean For Dummies
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Elegant pin up from Nice, France
Price is amazing thanks to all who participated
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Sweet sparrow from Wuppertal, Germany
Best investment ever. Quick delivery!
Rated 5 out of 5
DroolingOnU from Madison, United States
A very polished product, with all the features that I can think of
Rated 4 out of 5
Honeycomb from Busan, Korea, South
Very satisfied. Just as advertised. Love it and highly recommended.
United States of America
Elegant pin up from Nice, France
Price is amazing thanks to all who participated
Sweet sparrow from Wuppertal, Germany
Best investment ever. Quick delivery!
DroolingOnU from Madison, United States
A very polished product, with all the features that I can think of
Honeycomb from Busan, Korea, South
Very satisfied. Just as advertised. Love it and highly recommended.
Angel Doll from Lipetsk, Russia
Good stuff thanks to the group buying