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Essentials of Strength Training and Conditioning : 4th Edition with Web Resource ISBN: 9781492501626 Publication Date: 16 November 2015
Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content have been updated to convey the knowledge, skills and abilities required of a strength and conditioning professional.
It now offers an expanded ancillary package for instructors with access to a 61- video collection and a test package to assist instructors evaluate students' understanding of key concepts.
About the Author
G. Gregory Haff is the course coordinator for the postgraduate degree in strength and conditioning at Edith Cowan University in Joondalup, Australia.
N. Travis Triplett is a professor and chairperson of the department of health and exercise science at Appalachian State University in Boone, North Carolina.
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Average Star Rating: 4.4 out of 5
(29 customer reviews)
29 reviews for Essentials of Strength Training and Conditioning 4th Edition with Web Resource
Rated 5 out of 5
zada2011 from Baltimore, United States
What a great bargain, highly recommend
Rated 5 out of 5
Beauty from San Antonio, United States
Best investment ever. Quick delivery!
Rated 5 out of 5
Wild Born from Orlando, United States
this purchase was value with the discount
Rated 5 out of 5
Meat Duck from Leon de los Aldama, Mexico
made to an excellent quality and at this price it is a giveaway
Rated 5 out of 5
Sober Slap from Sheffield, United Kingdom
First time buying this brand and it has surpassed all my expectations, especially considering the group discount bargain price
United States of America
zada2011 from Baltimore, United States
What a great bargain, highly recommend
Beauty from San Antonio, United States
Best investment ever. Quick delivery!
Wild Born from Orlando, United States
this purchase was value with the discount
Meat Duck from Leon de los Aldama, Mexico
made to an excellent quality and at this price it is a giveaway
Sober Slap from Sheffield, United Kingdom
First time buying this brand and it has surpassed all my expectations, especially considering the group discount bargain price