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Essentials of Strength Training and Conditioning : 4th Edition with Web Resource ISBN: 9781492501626 Publication Date: 16 November 2015
Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content have been updated to convey the knowledge, skills and abilities required of a strength and conditioning professional.
It now offers an expanded ancillary package for instructors with access to a 61- video collection and a test package to assist instructors evaluate students' understanding of key concepts.
About the Author
G. Gregory Haff is the course coordinator for the postgraduate degree in strength and conditioning at Edith Cowan University in Joondalup, Australia.
N. Travis Triplett is a professor and chairperson of the department of health and exercise science at Appalachian State University in Boone, North Carolina.
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Average Star Rating: 4.4 out of 5
(29 customer reviews)
29 reviews for Essentials of Strength Training and Conditioning 4th Edition with Web Resource
Rated 5 out of 5
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Rated 4 out of 5
Peppermint from Memphis, United States
I would definitely buy this product again, especially at the price I got it for thanks to the group effort.
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Pureed from New Haven, United States
It took a while for the Groupbuy to finish but delivery was quick after I comlpeted the order thanks Groupspree
Tech Bro from Knoxville, United States
Friend of a friend referred me to groupspree saying there are some awesome bargains. Believe me, I got myself one. Pretty quick delivery too.
Strawberry Applepie from Athens, Greece
Very satisfied. Just as advertised. Love it and highly recommended.
Peppermint from Memphis, United States
I would definitely buy this product again, especially at the price I got it for thanks to the group effort.
Passenger Plan from Athens, Greece
Its alright