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Essentials of Strength Training and Conditioning 4th Edition with Web Resource

Rated 4.4 out of 5 based on 29 customer reviews
29 customer reviews

$129.00   $69.00

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Essentials of Strength Training and Conditioning : 4th Edition with Web Resource
ISBN: 9781492501626
Publication Date: 16 November 2015

Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content have been updated to convey the knowledge, skills and abilities required of a strength and conditioning professional.

It now offers an expanded ancillary package for instructors with access to a 61- video collection and a test package to assist instructors evaluate students' understanding of key concepts.

About the Author

G. Gregory Haff is the course coordinator for the postgraduate degree in strength and conditioning at Edith Cowan University in Joondalup, Australia.

N. Travis Triplett is a professor and chairperson of the department of health and exercise science at Appalachian State University in Boone, North Carolina.

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Average Star Rating: 4.4 out of 5
(29 customer reviews)

29 reviews for Essentials of Strength Training and Conditioning 4th Edition with Web Resource

  1. Rated 2 out of 5

      Dark from Gliwice, Poland

    Product is bad quality look for something else

  2. Rated 2 out of 5

      Zenith Lead from Saint Petersburg, Russia

    After I received it the box was water damaged, we think the shipping company damaged it so its going back

  3. Rated 2 out of 5

      liivey0urlifee from Rostov-na-Donu, Russia

    Not happy

  4. Rated 1 out of 5

      Seconds Of kisses from Chicago, United States

    Garbage, returning it.