Family Cookbook

Family Cookbook
ISBN: 9781681881133
Publication Date: 1 September 2017

Healthy, fresh and quick recipes for all ages. If you want to make good-tasting and healthy everyday food for your family, then this is the book for you!

Chef and father of three children, Kjartan Skjelde, and Berit Nordstrand, a doctor and mother of six, have collaborated on this wonderful cookbook featuring more than 115 healthy, family-friendly recipes. The authors are masters at conjuring great-tasting dishes that are nutritious and delicious - and will enrich everyday family meals.

Their choice of ingredients is informed by health benefits; so for example, honey and ancient grains are used instead of sugar and white flour. Fresh, organic foods are recommended throughout, and the authors offer countless ways to incorporate more greens in daily eating. The result is a feast of a book!

Packed full of delicious and wholesome recipes for every type of meal, including: red smoothie, oatmeal, lemon mackerel with sweet cabbage and grilled asparagus, Caesar salad, pork stew, energy bars, moussaka, shellfish bonanza, coconut drops, strawberry and yogurt bars, chocolate cookies, and more!

About the Authors

Berit Nordstrand, a Norwegian MD, author, and mother of six, is passionate about the health benefits of clean, natural food and daily nutrition. Through entertaining stories, easy recipes, and effective tips-all of which are grounded in research-she inspires people to eat to get the most out of life. She has authored four additional books in Norwegian.

Kjartan Skjelde is an award-winning chef based in Norway. He was the host of the TV show "Nordic Flavors" and, since 2014, has been a judge and host for Master Chef Norway. He has worked at the Palace Grill in Oslo, the Flamingo in Las Vegas, Christie's Inn in Denmark, and the Culinary Institute of Norway. He is a partner a...