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Fat Yoga : Yoga For All Bodies ISBN: 9781742579313 Publication Date: 31 May 2017
Yoga is an inclusive and beautiful practice, bringing together many elements that have nothing to do with the size of your thighs or the brand of your pants! It doesn't matter if you can touch your toes or you haven't seen them for years, Fat Yoga has something to offer you. Fat Yoga completely rejects the idea that the modern 'yoga body' (slender, youthful, bendy, white and able bodied) is the only body able to practice yoga and takes an empowering and body-positive approach.
With step-by-step instructions and photographs to allow you to practice yoga in your own home and gain its many and varied benefits - at any size. Sarah Harry is a psychotherapist, yoga teacher, researcher and university lecturer. She is regularly in the news, on TV and in print, as both a body image expert and a fat yogi!
About the Author
Sarah Harry is a psychotherapist, yoga teacher, researcher and university lecturer. She is regularly in the news, on TV and in print, as both a body image expert and a fat yogi!
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Average Star Rating: 3.8 out of 5
(10 customer reviews)
10 reviews for Fat Yoga Yoga For All Bodies
Rated 5 out of 5
bearhugs from St. Louis, United States
Was a great price made perfect Christmas present for my Son in Law
United States of America
bearhugs from St. Louis, United States
Was a great price made perfect Christmas present for my Son in Law
Gold unseen from Nuevo Laredo, Mexico
Great service from Groupspree. Good product.
Pie sweetness from New Orleans, United States
Best investment ever. Quick delivery!
Passion from Ulan-Ude, Russia
Not too bad all with quick delivery
raremixedchick from Riverside, United States
Good stuff thanks to the group buying