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Fat Yoga : Yoga For All Bodies ISBN: 9781742579313 Publication Date: 31 May 2017
Yoga is an inclusive and beautiful practice, bringing together many elements that have nothing to do with the size of your thighs or the brand of your pants! It doesn't matter if you can touch your toes or you haven't seen them for years, Fat Yoga has something to offer you. Fat Yoga completely rejects the idea that the modern 'yoga body' (slender, youthful, bendy, white and able bodied) is the only body able to practice yoga and takes an empowering and body-positive approach.
With step-by-step instructions and photographs to allow you to practice yoga in your own home and gain its many and varied benefits - at any size. Sarah Harry is a psychotherapist, yoga teacher, researcher and university lecturer. She is regularly in the news, on TV and in print, as both a body image expert and a fat yogi!
About the Author
Sarah Harry is a psychotherapist, yoga teacher, researcher and university lecturer. She is regularly in the news, on TV and in print, as both a body image expert and a fat yogi!
5 Star (4)
4 Star (3)
3 Star (1)
2 Star (1)
1 Star (1)
Average Star Rating: 3.8 out of 5
(10 customer reviews)
10 reviews for Fat Yoga Yoga For All Bodies
Rated 4 out of 5
Swag Grant from Leeds, United Kingdom
Satisfied with Groupspree website and will be buying another one very soon!
Rated 4 out of 5
Muffins from Sevilla, Spain
I am extremely happy with my purchase
Rated 3 out of 5
Open heart from Nantes, France
B grade at most
Rated 2 out of 5
Angel candy from Brooklyn, United States
Not recommended
Rated 1 out of 5
baby from Richmond, United States
This was such a waste of money. I can only blame myself because I didnt do the research before purchasing it.
United States of America
Swag Grant from Leeds, United Kingdom
Satisfied with Groupspree website and will be buying another one very soon!
Muffins from Sevilla, Spain
I am extremely happy with my purchase
Open heart from Nantes, France
B grade at most
Angel candy from Brooklyn, United States
Not recommended
baby from Richmond, United States
This was such a waste of money. I can only blame myself because I didnt do the research before purchasing it.