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Food And Nutrition For Dummies, Australian Edition : Aus &; NZ Edition ISBN: 9780731405961 Publication Date: 15 April 2008
Achieve and maintain a healthy weight and lifelong good eating habits
Food &; Nutrition For Dummies, Australian and New Zealand Edition, provides all the latest guidelines and research, showing you how to manage your and your family's diet through all of life's different stages from pregnancy and breastfeeding, through childhood and adolescence, to nutrition for older adults. With tasty lunchbox ideas to fuel kids, a list of superstar foods, easy ways to cut calories and recipes for healthy eating, Food &; Nutrition For Dummies, Australian And New Zealand Edition, can help you live healthily and happily ever after.
Discover how to: Interpret nutrition labels Prepare delicious, healthy meals Keep nutrients in food, even after cooking Eat smart when eating out Fully revised for Australian and New Zealand readers. Includes information on the latest Dietary Guidelines for Australian Adults from the National Health and Medical Research Council, as well as the modern healthy eating pyramid from Nutrition Australia.
5 Star (12)
4 Star (4)
3 Star (1)
2 Star (1)
1 Star (2)
Average Star Rating: 4.2 out of 5
(20 customer reviews)
20 reviews for Food And Nutrition For Dummies Australian Edition Aus & NZ Edition
Rated 4 out of 5
goodatthis123 from Heroica Matamoros, Mexico
Worth the group buy low price, much cheaper than in shops
Rated 3 out of 5
The Dude from Mannheim, Germany
There are better products out there
Rated 2 out of 5
Don of Day from Irapuato, Mexico
Poor quality product
Rated 1 out of 5
Lily from Gwangju, Korea, South
Sorry I purchased! Waste of money. Get something else.
United States of America
goodatthis123 from Heroica Matamoros, Mexico
Worth the group buy low price, much cheaper than in shops
The Dude from Mannheim, Germany
There are better products out there
Don of Day from Irapuato, Mexico
Poor quality product
Lily from Gwangju, Korea, South
Sorry I purchased! Waste of money. Get something else.
estrellaceleste from Lyon, France
Garbage, returning it.