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How God Changes Your Brain

Rated 4 out of 5 based on 19 customer reviews
19 customer reviews

$29.00   $19.00

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How God Changes Your Brain
ISBN: 9780345503428
Publication Date: 23 March 2010

God is great--for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people's religious and spiritual experiences, and the authors' analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries:
- Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process.
- Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love.
- Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain.
- Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality.
Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.

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Average Star Rating: 4 out of 5
(19 customer reviews)

19 reviews for How God Changes Your Brain

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