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Inflammation Diet for Beginners : 100 Essential Anti-Inflammatory Diet Recipes ISBN: 9781623152451 Publication Date: 2 December 2013
Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease. The Inflammation Diet for Beginners will show you how an inflammation diet can help you prevent major disease and permanently reduce inflammation.
When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body's natural immune response to dangerous stimuli, a response that causes inflammation. With The Inflammation Diet for Beginners, you'll learn which foods to cut out and which foods to eat in order to reduce this life-threatening reaction and get rid of the painful symptoms of inflammation.
The Inflammation Diet for Beginners shows you the healthy, long-lasting way to reduce inflammation, with: 100 simple and nourishing inflammation diet recipes 14-day inflammation diet meal plan to help you relieve symptoms quickly.
Overview of the science behind the inflammation diet and how it can permanently improve your health 20 inflammatory foods that you must avoid 10 best ways to achieve lasting change An inflammation diet is the single most important tool for reducing inflammation and returning your body to optimum health.
The Inflammation Diet for Beginners is your guide to getting-and staying-healthy again.
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Average Star Rating: 4 out of 5
(23 customer reviews)
23 reviews for Inflammation Diet for Beginners 100 Essential Anti-Inflammatory Diet Recipes
Rated 5 out of 5
Wayne from Albuquerque, United States
just what i needed at a good price i hope it lasts
Rated 5 out of 5
Zombie Edge from Nuremberg, Germany
Very happy with this purchase. This was my first group buy and it worked out well
Rated 5 out of 5
MinecraftMasterz from Mazatlan, Mexico
Bought this for my dad and he loves it. He will use groupspree too from now
Rated 5 out of 5
Awesomus Maximus from Barcelona, Spain
Cant fault it, grabbed them at the amazing discounted price in groupbuy
Rated 5 out of 5
Iamthefuturequeen from Charleston, United States
Even though I had brought this at half price it would have still been worth the full asking price. Great product
United States of America
Wayne from Albuquerque, United States
just what i needed at a good price i hope it lasts
Zombie Edge from Nuremberg, Germany
Very happy with this purchase. This was my first group buy and it worked out well
MinecraftMasterz from Mazatlan, Mexico
Bought this for my dad and he loves it. He will use groupspree too from now
Awesomus Maximus from Barcelona, Spain
Cant fault it, grabbed them at the amazing discounted price in groupbuy
Iamthefuturequeen from Charleston, United States
Even though I had brought this at half price it would have still been worth the full asking price. Great product