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Inflammation Diet for Beginners : 100 Essential Anti-Inflammatory Diet Recipes ISBN: 9781623152451 Publication Date: 2 December 2013
Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease. The Inflammation Diet for Beginners will show you how an inflammation diet can help you prevent major disease and permanently reduce inflammation.
When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body's natural immune response to dangerous stimuli, a response that causes inflammation. With The Inflammation Diet for Beginners, you'll learn which foods to cut out and which foods to eat in order to reduce this life-threatening reaction and get rid of the painful symptoms of inflammation.
The Inflammation Diet for Beginners shows you the healthy, long-lasting way to reduce inflammation, with: 100 simple and nourishing inflammation diet recipes 14-day inflammation diet meal plan to help you relieve symptoms quickly.
Overview of the science behind the inflammation diet and how it can permanently improve your health 20 inflammatory foods that you must avoid 10 best ways to achieve lasting change An inflammation diet is the single most important tool for reducing inflammation and returning your body to optimum health.
The Inflammation Diet for Beginners is your guide to getting-and staying-healthy again.
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Average Star Rating: 4 out of 5
(23 customer reviews)
23 reviews for Inflammation Diet for Beginners 100 Essential Anti-Inflammatory Diet Recipes
Rated 5 out of 5
Last Min stand on the Earth from Worcester, United States
Group buy is great considering the very cheap cost. Delivery was quick after checkout
Rated 5 out of 5
Circus Brain from Tepic, Mexico
Decent quality, reviews on other sites were correct.
Rated 5 out of 5
FoxHound42 from Fort Collins, United States
Group buy finished, I paid with PayPal and had this delivered in one week. Very happy.
Rated 4 out of 5
Mutt from Gdansk, Poland
Used for about a month now and it is better than I was expecting especially since it is so cheap on group buy
Rated 4 out of 5
Tricky Mind from Sacramento, United States
Cant complain as it is just what I have been looking for for quiet some time.
United States of America
Last Min stand on the Earth from Worcester, United States
Group buy is great considering the very cheap cost. Delivery was quick after checkout
Circus Brain from Tepic, Mexico
Decent quality, reviews on other sites were correct.
FoxHound42 from Fort Collins, United States
Group buy finished, I paid with PayPal and had this delivered in one week. Very happy.
Mutt from Gdansk, Poland
Used for about a month now and it is better than I was expecting especially since it is so cheap on group buy
Tricky Mind from Sacramento, United States
Cant complain as it is just what I have been looking for for quiet some time.