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It's OK That You're Not OK : Meeting Grief and Loss in a Culture That Doesn't Understand ISBN: 9781622039074 Publication Date: 1 December 2019
In 2009, on a beautiful sunny day, Megan Devine witnessed the accidental drowning of her beloved partner Matt. "All my professional experience as a therapist felt meaningless," she writes. "Grief literature is loaded with well-intended advice that can actually worsen and extend someone's pain. We just don't know how to handle loss in our culture." Megan has dedicated herself to helping people find a new way to deal with loss that honours our experience without trying to 'solve' grief.
With It's OK That You're Not OK, Megan reveals a path for navigating grief and loss, not by trying to escape it, but by learning to live inside of it with more grace and strength. Through stories, research, life tips, and mindfulness-based practices, she offers a unique guide through an experience we all must face. Here she debunks the culturally prescribed goal of returning to a normal, 'happy' life, replacing it with the skills and tools to help us experience and witness the pain of loss in ourselves and others - so we may meet our grief knowing it to be a natural step in the greater journey of love.
About the Author
Megan Devine holds a master's degree in counseling psychology. Through her many articles and speaking engagements, she has emerged as a bold new voice in the world of grief therapy. She lives in Portland, Oregon.
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(9 customer reviews)
9 reviews for It's OK That You're Not OK Meeting Grief and Loss in a Culture That Doesn't Understand
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Greek God from Rochester, United States
Very happy with this purchase. This was my first group buy and it worked out well
Angel candy from Brooklyn, United States
Received 2 weeks ago and its fantastic thanks groupspree
Precise from Bournemouth, United Kingdom
Am very happy that I bought this about a month ago as it has been great
Say Love from Leon de los Aldama, Mexico
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Miss Cake from Allentown, United States
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