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On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirrorwhen insecurities, doubts, and self-centered tendencies arise in our minds Dzigar Kongtrl suggests that we need not feel doomed when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrl calls self-reflection. Self-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away. Self-reflection is the common thread that runs through all traditions of Buddhist practice. It breathes life into our practice, protecting it from becoming just another enterprise. When we practice self-reflection we take liberation into our own hands and accept the challenge and personal empowerment in Kongtrls title its up to you. Trained by the celebrated Tibetan meditation master Dilgo Khyentse (author of The Heart Treasure of the Enlightened Ones and The Wish-Fulfilling Jewel ), Dzigar Kongtrl is steeped in the Tibetan Buddhist tradition. Having lived in Colorado and taught Western students for fifteen years, he is deeply valued for his skill at presenting ancient teachings in a way that is accessible and relevant for the contemporary mind.
5 Star (10)
4 Star (4)
3 Star (2)
2 Star (2)
1 Star (1)
Average Star Rating: 4.1 out of 5
(19 customer reviews)
19 reviews for Its Up to You The Practice of Self-Reflection on the Buddhist Path
Rated 5 out of 5
Creamy Crevice from Ottawa, Canada
Great product. Bit expensive but I purchase in bulk through group buy at a much better price than store
Rated 5 out of 5
OmnipotentBeing from Bytom, Poland
Decent quality, reviews on other sites were correct.
Rated 5 out of 5
Mr. Dakota from Greensboro, United States
Great product. Bit expensive but I purchase in bulk through group buy at a much better price than store
Rated 5 out of 5
Summer Slamming from Tepic, Mexico
Everybody impressed for the price on this site, better than some more expensive brands, am in new group buy to get my wife one as well.
Rated 5 out of 5
Tolphas from Barnaul, Russia
My wife and I bought this item one month ago through group buy and the very low price is well worth it
United States of America
Creamy Crevice from Ottawa, Canada
Great product. Bit expensive but I purchase in bulk through group buy at a much better price than store
OmnipotentBeing from Bytom, Poland
Decent quality, reviews on other sites were correct.
Mr. Dakota from Greensboro, United States
Great product. Bit expensive but I purchase in bulk through group buy at a much better price than store
Summer Slamming from Tepic, Mexico
Everybody impressed for the price on this site, better than some more expensive brands, am in new group buy to get my wife one as well.
Tolphas from Barnaul, Russia
My wife and I bought this item one month ago through group buy and the very low price is well worth it