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Research confirms that the best remedy for high blood pressure is a healthy diet full of nutrients and low in sodium. Packed with 200 heart-healthy recipes, this amazing cookbook is based on DASH (Dietary Approaches to Stop Hypertension), the gold-standard eating plan for reducing high blood pressure. Boosting your intake of fresh produce, including fruits, vegetables, grains, seeds, nuts, fish and poultry, these delicious recipes help reduce your intake of saturated fats, sugars and salt, lowering your risk of heart attack, stroke and kidney disease over time.
Features:
Title: Meals That Heal High Blood Pressure
Publisher: Reader's Digest (Australia)
Genre: Cookbooks
Non-fiction
No. of pages: 287
Full colour
Hardback cover
Dimensions (approx. cm): 26.5 x 22.5 x 2.9 (L x W x D)
5 Star (3)
4 Star (10)
3 Star (1)
2 Star (1)
1 Star (1)
Average Star Rating: 3.8 out of 5
(16 customer reviews)
16 reviews for Meals That Heal High Blood Pressure Hardback Cookbook
Rated 4 out of 5
princess from Irkutsk, Russia
Dont settle for alternatives, this is what you want at a reasonable price.
Rated 4 out of 5
Blonde Bond from Bilbao, Spain
Really happy with this purchase and got loads of good comments on social media about this group buy website
Rated 4 out of 5
niightdreamer from Irkutsk, Russia
It is well worth the money unlike some cheaper alternatives that do not last that long or break often.
Rated 4 out of 5
Smartness Leaks from Murmansk, Russia
Even better than I could have hoped for
Rated 4 out of 5
National Insecurity from Queens, United States
I will be participating in more group buys, we decided to purchase more.... good guality and a good price.... thank you
United States of America
princess from Irkutsk, Russia
Dont settle for alternatives, this is what you want at a reasonable price.
Blonde Bond from Bilbao, Spain
Really happy with this purchase and got loads of good comments on social media about this group buy website
niightdreamer from Irkutsk, Russia
It is well worth the money unlike some cheaper alternatives that do not last that long or break often.
Smartness Leaks from Murmansk, Russia
Even better than I could have hoped for
National Insecurity from Queens, United States
I will be participating in more group buys, we decided to purchase more.... good guality and a good price.... thank you