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Meditation Is an Open Sky : Mindfulness for Kids ISBN: 9780807549087 Publication Date: 1 March 2015
Feeling mindful is feeling good! You know when you're having a bad day, you have that wobbly feeling inside and nothing seems to go right Find a quiet place, sit down, and meditate! In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They'll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.
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Average Star Rating: 4.3 out of 5
(35 customer reviews)
35 reviews for Meditation Is an Open Sky Mindfulness for Kids
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Life Racer from Paris, France
Received 2 weeks ago and its fantastic thanks groupspree
Rated 5 out of 5
Little Miss Piggy from London, United Kingdom
Very happy with it and the ease of online purchase by participating
Rated 5 out of 5
Zenith Lead from Saint Petersburg, Russia
Good service Groupspree. Quality product.
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neverforgetyourdreamss from Melbourne, Australia
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AWESOME LYK THaT from Phoenix, United States
I bought this a week ago, and the quality is great
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Life Racer from Paris, France
Received 2 weeks ago and its fantastic thanks groupspree
Little Miss Piggy from London, United Kingdom
Very happy with it and the ease of online purchase by participating
Zenith Lead from Saint Petersburg, Russia
Good service Groupspree. Quality product.
neverforgetyourdreamss from Melbourne, Australia
These guys know how to make good products, very satisfied
AWESOME LYK THaT from Phoenix, United States
I bought this a week ago, and the quality is great