Meditations for Loving Yourself to Great Health Thoughts & Food--The Ultimate Diet

Meditations for Loving Yourself to Great Health : Thoughts &; Food--The Ultimate Diet
ISBN: 9781401947606
Publication Date: 2 January 2015

The guided meditations in this audio program were created by Louise Hay, Ahlea Khadro, and Heather Dane to support you in changing your way of life to one that forcuses on nourishing your body and treating it with love.

Sit back, relax, and allow yourself to be guided to more loving choices. Learn to feel more grounded, to cherish and accept your body, to deepen your intuition about your body's needs, and to shift to more positive thoughts in all areas of your life. You will love these healthy, happy, feel-good meditations!

'These meditations invite you to reconnect to nature and your body - and, most of all, to make loving choices in your life . . . about the thoughts you think, the food you eat, and how you listen and respond to your body's messages. When you really love yourself, everything in your life works better, including your health.' Louise

About the Authors

Louise Hay is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For more than 30 years, Louise has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing.

Ahlea Khadro is the founder and owner of Soulstice, a Center for Optimal Living &; Rehabilitation. From mainstream hospital settings to the feet of yogic masters, Ahlea's unique path has allowed her to see new ways to heal your body and life.

Heather Dane is a certified health coach and 21st-century medicine woman specializing in resolving chronic health conditions, addictions, and out-of-balance lifestyles. She has worked with many of the great minds in medicine, natural health, nutrition, and energy healing, and designs delicious recipes to nourish body a...