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Men's Health Muscle Chow

Rated 4.2 out of 5 based on 29 customer reviews
29 customer reviews

$29.00   $19.00

  Shipping: Shipped from distribution center in Columbus, United States of America.
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Men's Health Muscle Chow
ISBN: 9781594865480
Publication Date: 16 January 2008

Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-bulding equation, offering the Mens Health take on food for fitness. Mens Health Muscle Chow gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the whole family will enjoy. Inside, youll find: Eight easy-to-remember dietary strategies to keep your eating habits in line Filling breakfasts like Banana Protein Pancakes; energizing entres including Muscle-Bound Chili and Mahi Fish Wraps; hunger-killing snacks such as Malted Almond Bombs; even desserts like Key Lime Pieall designed to help burn fat and build muscle A shopping list that makes it easy to stock up on essential ingredients and kitchen tools A troubleshooting guide for guys with more experience at the gym than in the kitchen Insider strategies, tips, tricks of the trade And Mens Health Muscle Chow is much more than just a cookbook. It offers a solid foundation for understanding meal timing and the effects nutrients have on your body. Author Gregg Avedon also outlines his program of 2-month diet cycles that help you set and reach your fitness goals.

  • 5 Star (17)
  • 4 Star (7)
  • 3 Star (1)
  • 2 Star (2)
  • 1 Star (2)

Average Star Rating: 4.2 out of 5
(29 customer reviews)

29 reviews for Men's Health Muscle Chow

  1. Rated 5 out of 5

      Nomnomguy from Basel, Switzerland

    I have found this product excellent for me and would have no hesitation to recommend it to those wanting to give it a go

  2. Rated 5 out of 5

      Block Beauty from Orenburg, Russia

    Really pleased with the content and quality

  3. Rated 4 out of 5

      Smile Somewhat from Kaluga, Russia

    Great value and as good as advertised. Got them for 3 months and it is everything I expected.

  4. Rated 4 out of 5

      Love Graphic from Saltillo, Mexico

    Worth the group buy low price, much cheaper than in shops

  5. Rated 4 out of 5

      Inspiration from Portsmouth, United Kingdom

    Even better than I could have hoped for