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Take control and start today with this feature-packed book!
This book is about YOU! It will be your roadmap to getting you where you want to be, taking control and getting back your self-belief. Let's reignite your inner arse-kicker! This time, it's personal. Power up! Contains more than 60 recipes and countless food ideas organised by calorie count, so you can create a menu that works for you. Also includes 18 exercises and 10 highly effective workouts you can do virtually anywhere. Mind power is everything - switching your brain to 'I can do it' with 40 practical mindset drills can change your life and your way.
Features:
Title: Powerful Living
Author: Michelle Bridges
Publisher: Penguin Books
Genre: Lifestyle
Contains:
Power food - more than 60 recipes and countless food ideas
Body power - 18 exercises and 10 highly effective workouts
Mind power - 40 practical mindset drills
No. of pages: 170
Full colour pages
Paperback cover
5 Star (12)
4 Star (6)
3 Star (1)
2 Star (1)
1 Star (1)
Average Star Rating: 4.3 out of 5
(21 customer reviews)
21 reviews for Michelle Bridges Powerful Living Book
Rated 5 out of 5
Dandy from Izhevsk, Russia
Whats to say. Where else would you shop for great products at these insane prices
Rated 5 out of 5
UnmaskedDavid from Worcester, United States
There is a saying - you get what you pay for. Usually this means if you pay cheap you get poor quality. Not the case here. Plus the price is so good with group buy discount!
Rated 5 out of 5
Event Include from Bydgoszcz, Poland
My partner received this as a gift, he loves it. Great for that cheap price
Rated 5 out of 5
Crazy from Bronx, United States
Received 2 weeks ago and its fantastic thanks groupspree
United States of America
Dandy from Izhevsk, Russia
Whats to say. Where else would you shop for great products at these insane prices
UnmaskedDavid from Worcester, United States
There is a saying - you get what you pay for. Usually this means if you pay cheap you get poor quality. Not the case here. Plus the price is so good with group buy discount!
Event Include from Bydgoszcz, Poland
My partner received this as a gift, he loves it. Great for that cheap price
Crazy from Bronx, United States
Received 2 weeks ago and its fantastic thanks groupspree
5th angel from Cairo, Egypt
Well designed and built, received within 2 weeks